All Activities (apart from indoor climbing)

Clearly the weather forecast and the time of year can dictate what is 'actually' needed so a bit of common sense can be applied. If the weather is a heatwave, it'll be more important to bring more water and hats for shade rather than for warmth. Mostly it's variable weather in Britain so it's worth having waterproofs in the car even if they don't come to the crag/out on the hill with is. But the guide / instructor will advise on the day.

ESSENTIAL

• Boots or recognised walking shoes (not trainers)

• Walking trousers - not jeans or other cotton trousers (See Note 1 below)

• Base layer - for example Helly Hanson or Merino Wool sports tops (See Note 1 below)

• Waterproof and windproof jacket

• Waterproof over-trousers

• Mid layer jumper/jacket such as a fleece which you can put on under your waterproof coat. Several thinner layers are better than one (See Note 2 below)

• Spare layers

• Hat and gloves (a spare set of each is useful)

• Personal medication

• Lunch and snacks for during the day – Chocolate bars (e.g. Mars, Snickers) can be eaten quickly and provide an energy boost. A minimum of 1L of water is recommended though some people need to drink more. Food stops are short but regular to prevent getting cold.

• Fully charged phone in a waterproof bag for emergencies

• Rucksack to carry everything (35L is plenty for a day walk, 60-70L for an expedition)

• Waterproof bags to wrap your clothing and equipment in. Do not rely on rucksack waterproof covers to keep anything dry!

• For NNAS Navigator Courses only - a stopwatch is essential. We'll be timing sections (not trying to set new speed records don't worry!). One that can be operated with gloves on is best. A cheap Argos watch with big buttons is perfect.

USEFUL BUT NOT ESSENTIAL

• Gaiters (useful for going through damp ground, heather/bracken or crossing streams)

• Torch/Headtorch (just in case!)

• Camera

• Sunglasses and suncream (even in winter - you just never know…)

• Flask with a hot drink

• Walking poles

• Midge repellent/Midge hat (See Note 3 below)

• Dry clothes/shoes to change into at the end of the walk (these can be left in your car in the boot)

• Relevant map, compass and a proper map case (essential for ML navigation refreshers)

• Some money in case we pass a pub/tearoom

ADDITIONAL ESSENTIALS FOR WILDERNESS BACKPACKING TREKS

• Changes of clothing as required (see Note 4 below)

• Head torch and spare batteries

• Water purification tablets/solution

• Gaiters

• Cutlery and mug (a mug is only essential if you are wanting hot drinks)

• Midge repellent/Midge hat (See Note 3 below)

• Personal toiletries (including toilet paper)

• * Expedition food for breakfast and evening meals/tea/coffee - Please see the FAQ page for more info

• * Tent

• * Sleeping bag (and liner optional)

• * Roll-mat

• * Backpacking stove, fuel and lighter

ADDITIONAL ESSENTIALS FOR NAVIGATION COURSES

• Please bring a stopwatch or timer that isn't your phone! 

* Items with an asterisk are items which I can provide/provide advice about (e.g. expedition food) but it is essential to discuss what you may need beforehand with us. Please note there is an additional cost for providing food, tents, stoves, sleeping bags and roll mats and details are in Note 6 below (please also see the Make a Booking page). We strongly recommend getting your own as these items are always useful. But we appreciate those visiting Britain from abroad may not be able to carry these items. We will bring a trowel, general first aid kit and bothy shelter.

Winter Specific Kit

For winter courses and winter trips, the basic principle is more layers rather than a few big thick ones. We may be fairly static while practicing skills and you'll get cold quickly unless you have another set of layers to put on. Likewise when we get moving again you'll warm up surprisingly quickly. Below are additional essentials to the All Activities Essentials. Items with an asterisk I can loan out.

ESSENTIAL

• * Sturdy hiking boots. B2 mountaineering boots are recommended (See Note 5 below).

• * C1 or C2 Walking Crampons (See Note 5 below)

• * A walking ice axe (not technical axes as these have a curved shaft). See Note 5 below

• * Climbing helmet (for winter skills courses only)

• Walking trousers - not jeans or other cotton trousers (See Note 1 below)

• Base layer - for example Helly Hanson or Merino Wool sports tops (See Note 1 below)

• Waterproof and windproof jacket

• Waterproof over-trousers

• Mid layer jumpers/jackets such as fleeces which you can put on under your waterproof coat. Several thinner layers are better than one (See Note 2 below)

• Gloves and a hat that you will be able to get a helmet on

• Spare layers

• Extra gloves (we will be digging around in the snow and they will get wet)

• Buff or Balaclava

• Gaiters - these keep snow from getting in your boots and can also spare your trousers from rips caused by sharp crampons and ice axes

• Head torch and spare batteries

• Ski Goggles - double layered to prevent misting up, or wrap around sun glasses

• Personal medication

• Lunch and snacks for during the day – Chocolate bars (e.g. Mars, Snickers) can be eaten quickly and provide an energy boost. A minimum of 1L of water is recommended though some people need to drink more. Food stops are short but regular to prevent getting cold.

• Rucksack to carry everything (35-45L)

• Waterproof bags to wrap your clothing and equipment in. Do not rely on rucksack waterproof covers to keep anything dry!

USEFUL BUT NOT ESSENTIAL

• Camera

• Sunglasses and suncream (you just never know)

• Flask with a hot drink (e.g. hot ribena - not tea or coffee as these will dehydrate you)

• Walking poles

• Hand warmers

Items with an asterisk can be hired by arrangement from specialist gear stores in Scotland, Snowdonia and the Lake District. If in doubt please get in touch. I can provide strap-on crampons, ice axe and a helmet.

​

You will need to book these in advance when you book on the course with me and it is your responsibility to do so unless otherwise stated in the event description. If you have not pre-booked items, or have not informed me you are missing any items, you may not be able to participate on the course if spares cannot be found or stock is available from the shops. You will not be refunded in such circumstance.

Climbing Specific Kit

INDOORS

• Loose gym trousers / tracksuit and teeshirt / fleece. Once you start climbing you'll get warm very quickly

• Chaps - Briefs are strongly recommended as you don't want delicate areas getting caught in harness leg loops

• Water

• If you have a harness, climbing shoes and a belay device you are welcome to bring them but these will be included from the climbing centre

OUTDOOR CLIMBING

We won't go climbing outdoors if the weather is torrential rain everywhere. We'll go indoors instead and work on movement skills which, although not the outdoor experience, will help you improve your climbing. However, it's still worth bringing waterproofs in all but the most sustained heatwaves. If you are looking to make the transition from indoor climbing to outdoor climbing it is expected that you will have your own harness, climbing shoes and belay device by this stage. Items with an asterisk I can hire out - please see Note 6 below. 

• Boots or recognised trail shoes

• Harness

• Chaps - Briefs are strongly recommended as you don't want delicate areas getting caught in harness leg loops

• * Climbing helmet

• Climbing Shoes

• Walking trousers - not jeans or other cotton trousers (See Note 1 below)

• Base layer - for example Helly Hanson or Merino Wool sports tops (See Note 1 below)

• Waterproof and windproof jacket

• Waterproof over-trousers

• Mid layer jumper/jacket such as a fleece which you can put on under your waterproof coat. Several thinner layers are better than one (See Note 2 below)

• Spare layers

• Hat and gloves (a spare set of each is useful)

• Personal medication

• Lunch and snacks for during the day – Chocolate bars (e.g. Mars, Snickers) can be eaten quickly and provide an energy boost. A minimum of 1L of water is recommended though some people need to drink more. Food stops are short but regular to prevent getting cold.

• Rucksack to carry everything (35L is plenty for a day walk, 60-70L for an expedition)

• Waterproof bags to wrap your clothing and equipment in. Do not rely on rucksack waterproof covers to keep anything dry!

USEFUL BUT NOT ESSENTIAL ​

• Your own rack (if you have one)

• Camera

• Chalk & chalk bag

• Sunglasses & suncream

• Some money in case we pass a pub/tearoom